Defying Norms, Our Relationship with Food, and the Journey to Regenerative Health | Noa Lakshmi | talk2marco

Noa's website:
https://www.thesoteriafoundation.life/

If you would like to be interviewed, email Marco:
talk2marco33 (AT) gmail.com

Key Takeaways:

1. Noa felt like a "fish out of water" growing up, questioning societal norms and systems from a young age. She stopped eating meat at age 12 on her own accord after making the connection between animals and food.
2. Noa has been on a long health journey, first exploring vegetarianism, raw foods, fruitarianism, and eventually discovering regenerative detox with Dr. Morse. She now focuses on fruits, juices, fasting, and other cleansing protocols for purification.
3. Noa experienced a "healing event/crisis" recently involving fever, diarrhea, vomiting, etc. She stresses not to fear these but to let the body's intelligence guide the process. Staying emotionally calm is key.
4. For the future, Noa hopes to open a regenerative health retreat center to guide clients in-person. She currently offers online coaching and support.
5. It's important to tune into and trust your own body's signals over anything or anyone else regarding food and health. Fasting/cleansing is a natural part of this process.