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Heal Psoriasis Naturally with a Raw Foods Diet! | Sandra Ontiveros

March 20, 2012

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In this video I share the 5 main components to heal psoriasis naturally

1) Switch to a raw foods diet. Fruit being the MAIN source of your calories. Juicing is very healing. Juice fasting would be best.

2) More medicial herbs in your diet. You can go on to www.drmorsesherbalhealthclub.com to buy the herb brand I use. Or you can have fresh herbs in your diet by juicing them, eating them in a salad or making a smoothie with them. Dandelion is one of my favorite.

3) Sauna! Sweat :) Or better yet do bikram yoga classes to get a work out and sweat at the same time.

4) Dry brush How to properly skin brush - https://youtu.be/AZfMhXsjXeQ

5) Throw out moisturizers and use natural moisturizing products. Coconut oil, jojoba oil, olive oil

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